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Jill's Wellness Library
Articles for feeling healthier, stronger and more informed.
Search Jill's collection of practical guidance on nutrition, healthy living, hormones, weight, mindset and more.
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265 articles
Jul 18, 2024
Beware of Condiments that Double the Calories of your Meal
Mar 23, 2024
New Beginnings With Our Big Move
emotionshappinessemotions
Mar 19, 2024
Creating Space: Letting Go to Let In for Women Over 50
emotionshappinessforgiveness
Nov 22, 2023
Time of Thanks and Giving
mindsetmotivationThanksgiving
JTHC
Nov 18, 2023
My Thanksgiving Menu and Recipes
healthy thanksgiving
JTHC
Nov 10, 2023
[Thanksgiving Recipes] My Thanksgiving Menu Part 1 of 7
healthy cookinghealthy foodThanksgiving
Nov 4, 2023
Beware of these Organic Foods
Genetically Modified Foodsfood labelsfood labels
Oct 26, 2023
Is It a Treat or Trick?
health tipslabelscandy
Oct 15, 2023
Understanding Recent Events in Israel: A Message of Hope and Support
UncategorizedIsreal
Oct 7, 2023
Top 5 Benefits of Fiber
avocadocolon healthcolon health
Oct 2, 2023
Trending Diets and Which Works Best for You Part 5 of 5 Eating Low Lectin
Digestive HealthHealth MythsDigestive Health
Oct 2, 2023
Trending Diets and Which Works Best for You Part 4 of 5 Vegan
Foodfatsgreen drinks
Oct 2, 2023
Trending Diets and Which Works Best for You Part 3 of 5 Paleo
Gut Healthhealthhealthy lifestyle
Oct 2, 2023
Trending Diets and Which Works Best for You Part 2 of 5 Going Keto
fatshealthcarb free
Oct 2, 2023
Trending Diets and Which Works Best for You Part 1 of 5 Mediterranean
cookinghealth infoHealthy aging
Sep 29, 2023
The Secret to Good Health for Women Over 50 with Green Drinks
Digestive HealthdietDigestive support
Aug 30, 2023
The Bittersweet Truth of Sugar for Women Over 50
carbohydratesinsulinfood cravings
Aug 17, 2023
Women Over 50-Are You Tired and Have Stubborn Weight?
diseasehealth infoT3
Aug 4, 2023
The 10 Secret Foods to Boost Metabolism for Women Over 50
healthy cookinghealthy foodhigh energy foods
Jul 4, 2023
What Does Freedom Mean to You?
brain healthdietfood freedom
Jun 29, 2023
What to Eat to Improve Gut Health for Women Over 50
colon
Jun 17, 2023
The Bitter Sweet Truth of Sugar for Women Over 50
dietemotional eatingsugar
Jun 2, 2023
The Two Foods that Most Trigger Cravings and Food Addiction
carbohydratesfood addictionaddiction
Jun 1, 2023
Does Your Sunscreen Really Help You or Harm You?
Toxinscancersummer
May 25, 2023
Are You a Food Addict? My Personal Journey
Foodemotional eatingemotional eating
JTHC
May 17, 2023
Unmask Your Food Triggers that May Be Sabotaging Your Weight and Health Efforts
food sensitivitiesglutendairy
May 4, 2023
My Top Trick for Quick, Easy and Healthy Meals
Costco healthy food
JTHC
Apr 28, 2023
Top 10 Tips to Stop Stress-Eating
Uncategorizedcookingemotional eating
Apr 21, 2023
My Sister Did What?
Love Language
Apr 7, 2023
I Just Got Back From Turkey and Israel!
Israel
Mar 15, 2023
Is Insulin Resistance Keeping You From Releasing Weight?
Toxinscarbohydrateshigh blood sugar
Mar 9, 2023
See What is in My Pantry
Foodfood labelscooking
Mar 3, 2023
Warning About Popular Sweetener
artificial sweetnersaspartamehigh blood sugar
Feb 23, 2023
Valuable Lessons Learned on our Vacation
Eye Movement Integrationemotionscalm mind
Feb 14, 2023
You are Going to Love This
Love Language
Feb 10, 2023
Say Goodbye to Negative Emotions that are Keeping You Stuck
Eye Movement IntegrationemotionsEMI
Feb 3, 2023
I Am So Grateful for This
gratitudehabitsgrateful
Jan 28, 2023
You Need THIS for Heartburn
Digestive Health
Jan 20, 2023
20 Top Reasons to Drink Lemon Water
Digestive HealthLiver healthlemons
Jan 12, 2023
What Your Poop is Telling You
bowel movement
Dec 22, 2022
What You Need to Do Over this Holiday Season
giving back
Dec 16, 2022
My Fave Soup Recipe, Sprouting and More
butternut squash soup
Dec 9, 2022
Top Holiday Party Tips Plus Holidays Food Group Hypnosis Workshop
charcoalhypnosisactivated charcoal
Oct 21, 2022
How to Relax an Overactive Mind
NLP (Neurolinguistic Programming)mindcalm mind
Oct 15, 2022
What Happened to Us on Our Anniversary (Funny!)
emotionsgratitudechoose laughter
Oct 1, 2022
What Happened When I Went Way Out of My Comfort Zone
Sep 15, 2022
What's the Best Way to Take Back Control (Of Anything!)
NLP (Neurolinguistic Programming)mental healthcontrol
Sep 15, 2022
The “C” Word is the Key to Every Relationship
NLP (Neurolinguistic Programming)
Sep 9, 2022
How to Get Motivated Instantly
NLP (Neurolinguistic Programming)
Aug 31, 2022
These Hunger Hormones Can Help You Get to the Weight You Want
ghrelin
Aug 19, 2022
How This Meaning Can Change Your Life
NLP (Neurolinguistic Programming)
Jul 21, 2022
10 Signs That You, Your Kids or Seniors are Dehydrated
dehydration
Jul 14, 2022
How to be Inspired Every Day
inspiration
Jul 7, 2022
My Fave Summer Recipes
Costco healthy food
Jul 1, 2022
What is Hypnosis?
hypnotherapymindhypnosis
Jun 9, 2022
I Looked Like a Jerk When I...
NLP (Neurolinguistic Programming)mindsetNLP (Neurolinguistic Programming)
Jun 2, 2022
Top 3 Inflammatory Foods You May Be Eating Every Day
NLP (Neurolinguistic Programming)carbohydratesNLP (Neurolinguistic Programming)
May 19, 2022
Failed With Your Health Goals? Think Again
NLP (Neurolinguistic Programming)emotionsNLP (Neurolinguistic Programming)
May 13, 2022
Why You Need to do This Again and Again and Again
creating good habits
May 5, 2022
Top 10 Reasons I Love Being a Mom
gratitudehappinessgratitude
Apr 22, 2022
We Have it All Backwards
brain healthfree workshopmind
Apr 15, 2022
Top 5 Ways to Curb Sugar Cravings
candidacarbohydratesblood sugar
Mar 30, 2022
6 Top Signs That You May Be Toxic
Toxinsacneacne
Mar 17, 2022
Top 5 Ayuverdic Secrets to Good Digestion
Ayuverda
Mar 10, 2022
This Familiar Product is Great at Cleaning Toilets?
aspartame
Mar 3, 2022
What is the Truth About Sugar?
Bittersweet truth
Feb 24, 2022
When Healthy Drinks Aren't So Healthy
deceptive advertising
Feb 12, 2022
You May Be Having a Heart Attack and Not Know It
cardiac
Feb 11, 2022
This Yummy Sweet Can Help Heal
antibacterial
Feb 1, 2022
I Just Had my Thermography
breast healthbreast cancer
Jan 20, 2022
Got PMS? What Type Are You?
MagnesiumPMSPMS
Jan 5, 2022
Food For Thought
avocadobrain healthBrain
Jan 1, 2022
Start Your New Year with Words of Wisdom
communitygoalsgive thanks
Dec 31, 2021
How Hormones Affect Your Weight in the New Year
best weight loss programbrain healthFree workshop
Dec 22, 2021
The Best Medicine for the Holidays
best weight loss program
Dec 19, 2021
My Experience with C0v1d
coronavirus
Dec 3, 2021
Can Clutter Affect our Weight?
cortisol
Nov 5, 2021
After Getting C-0-V-l- D, This Is What We Are Doing
Reboot
Oct 22, 2021
One Simple Thing Can Reduce Weight by 18%
natural weight loss
Oct 8, 2021
Top Tricks to Changing Your Habits
habits
Oct 1, 2021
We're Celebrating 30 Years Together
gratitudeoutdoorscelebrations
Sep 16, 2021
Fasting For Religion and Health
Type 2 Diabetesdiabetesfasting
Sep 9, 2021
I Was Sick Yesterday
Foodalternative healthcold
Sep 2, 2021
Study Shows These Foods Can Lower Severity of Covid
COVID-19Coronavirusboost immune system
Aug 26, 2021
The Biggest Mistake You Tell Yourself
brain healthcolon healthemotions
Aug 19, 2021
Top Signs Your Liver is Compromised
best weight loss program
Aug 13, 2021
The Secret to Attaining Your Health Goals (and so much more!)
Reboot
Aug 4, 2021
I Had a Bad Week
binge
Jul 29, 2021
The "F" Word That Can Help Optimize Our Health
forgiveness
Jul 22, 2021
You'll Never Believe Who is Malnourished
FoodHealth Mythsmalnourished
Jul 15, 2021
I'm Guilty. I Almost Killed My...
Digestive HealthFoodDigestive Health
Jul 8, 2021
10 Reasons You Should Eat Avocados
avocado
Jul 2, 2021
My Top Trick for Quick, Easy and Healthy Meals
cookingdietCostco healthy food
Jun 18, 2021
Clean and Healthy Products and Services I Use
FoodToxinsair purifier
Jun 4, 2021
Your Body is Telling You More than You Think With these Signs
adrenals
May 20, 2021
I Thought These Foods Were Healthy
Digestive HealthToxinsDr. Gundry
May 5, 2021
Packing Up 51 Years of Memories
emotions
Apr 22, 2021
Potatoes Help You Get to Your Optimal Weight? Not What You Think
gut health
Dec 2, 2020
Eliminate Sadness, Fear, Even Food Cravings--with Tapping!
alternative healthemotionsEmotional Freedom Technique
Jul 3, 2020
Top 3 Tips to Get to Your Optimal Weight
fatloss
May 14, 2020
I'm Scared
coronavirus
Apr 8, 2020
Updated Treatments for Coronavirus
coronavirus
Apr 2, 2020
Protocols for Coronavirus and Why I'm Not Worried
COVID-19Coronaviruscoronavirus
Mar 28, 2020
Do Not Take Advil if You Have Coronavirus
COVID-19Coronaviruscoronavirus
Mar 5, 2020
Hand Sanitizers. The Safe and Not-So-Safe
COVID-19Coronavirusantibacterial soap
Oct 4, 2019
These Common Symptoms May Mean Overgrowth of these Buggers
UTI
Aug 22, 2019
Do You Know What's In Your Ice Cream?
ice cream
Aug 14, 2019
7 Signs That You May Be Dehydrated
dehydration
Aug 1, 2019
How Changing Your Mindset Can Change Your Life
emotions
Jul 25, 2019
Foods You Love with Better and Best Healthy Alternatives
comfort food
Jul 11, 2019
Only Use These Safe Sunscreens
Toxinsoutdoorsskin
Jul 3, 2019
Shoulder Blade Pain? It Could be Your Gallbladder
gallbladder
Jun 27, 2019
Do You Get Headaches, Bloat or Sinus Issues?
allergiesfood sensitivitieselimination diet
Jun 20, 2019
Best Carbs for a Flat Stomach
dietfatbellyfat
Jun 6, 2019
Vodka is Very Versatile
alcohol
Apr 24, 2019
Suffering From Allergies? Top Strategies to Help Reduce or Eliminate Them
allergies
Mar 28, 2019
Is March Madness Good For Your Health?
communityemotionscommunity
Feb 6, 2019
Top Tips If You Have or Suspect Mold
fungus
Dec 20, 2018
Could this Modern Plague Have Been Reversed to Save Hollywood Icon?
Type 2 Diabetesdiabetesdiabetes
Nov 28, 2018
Would You Spray Weedkiller on Your Cereal?
glyphosategrainsRound Up
May 10, 2018
How to Protect Yourself From EMFs -Yes, You NEED To
Dirty Electricity
Jan 5, 2018
Why Isn't Your Brain Working?
brain health
Jan 2, 2018
Your Vision for 2018
goals
Dec 29, 2017
Using This Soap Could Make You Sick
antibacterial soap
Dec 22, 2017
10 Top Amazing Uses of Baking Soda
Toxinsbaking sodabaking soda
Dec 15, 2017
Best Hangover Remedy
Toxinscharcoalcharcoal
Dec 8, 2017
Avoid Using These Oils in Your Holiday Baking
Foodalternative healthbaking
Dec 1, 2017
What You Need to De-Stress this Holiday Season
disease
Nov 23, 2017
How to Avoid Gaining Weight on Turkey Day
breakfast
Nov 8, 2017
How to De-code Your Food
Genetically Modified Foodsfood labelsfood label
Oct 27, 2017
Lose Weight By Getting More of This
Uncategorizedlose weightsleep
Sep 17, 2017
I Have Parasites
alternative healthdetoxparasites
Aug 3, 2017
You May Have Leaky Gut
allergiescolon healthcolon health
Jul 8, 2017
The Real Reason You Can't Lose Weight
blood sugar
Aug 25, 2016
Are You Stripping Your Food of Nutrients With This?
microwave
Aug 18, 2016
Want an easy Way to Get Rid of Asthma, Hay Fever or Allergies?
gluten free
Aug 8, 2016
Why Certain Foods Look Like our Body Parts
avocado
Jul 27, 2016
Meditation Can Reverse Memory Loss
meditation
Jul 21, 2016
Grills Just Wanna Have Fun
barbecue
Jul 13, 2016
Learn What Your Body is Telling You
disease
Jul 7, 2016
The Price of Politics and Your Food
food label
Jun 16, 2016
Where's the Beef? Should We Eat Red Meat
FoodSummitsgrilling
Jun 9, 2016
Can Bacteria Cause Anxiety and Depression?
Digestive Healthdietanxiety
Jun 2, 2016
What You Need to Know if You're on the Pill
Health Mythshealth infoacne
May 26, 2016
Sunscreens That May Do More Harm Than Good
canceroutdoorssunscreen
May 19, 2016
Never Drink This Bottled Water
Health Mythshealth infofluoride
May 12, 2016
Top Wrinkle Fighters
Health Mythshealth info
May 5, 2016
Eight Top Reasons You NEED to Clean Out Your Pipes and How to Detox on Your Own
Digestive HealthFoodnutrition
Apr 28, 2016
What I Gained From a Tough Loss
emotionsinspirationalemotions
Apr 3, 2016
Unexplained Symptoms or Misdiagnosed? Could Be Lyme!
Autoimmune DiseaseSummitsFree Summits
Mar 31, 2016
You May Have Diabetes and Not Know It
diseasefatdiabetes
Mar 21, 2016
Starving Breast Cancer?
Health Mythsalternative healthcancer
Mar 17, 2016
Big Victory in Senate Affects Your Right to Know What's In Your Food
Genetically Modified FoodsToxinsfood label
Mar 17, 2016
Pass the Salt
Health Mythscondimentshigh blood pressure
Mar 10, 2016
What Is On My Shopping List?
FoodGenetically Modified Foodsavocado
Mar 3, 2016
Who is Shooting Up in Bathrooms?
diseaselose weightdiabetes
Feb 24, 2016
Study Says Popular Heartburn Meds May Lead to Dementia
Digestive Healthdigestionheartburn
Feb 18, 2016
Why You Need to Read Your Food Labels
FoodGenetically Modified Foodsfood label
Feb 10, 2016
Enjoy This Perfect Pancake Breakfast
Foodcookingbreakfast
Feb 10, 2016
Why I'm Coconuts For This
Foodfatcoconuts
Feb 10, 2016
Glenn Frey- He Took it to the Limit
Autoimmune Diseasealternative healthCrohn's Disease
Feb 10, 2016
Top Reasons You Need to Eat Fat
FoodHealth Mythshealthy fats
Feb 10, 2016
Kudos to Campbell's?
Genetically Modified Foodslabelsfood label
Feb 10, 2016
How My Family Lost 26 Pounds Altogether
detoxhealth infodetox
Jan 28, 2016
The Ancient Latest New Trend
Toxinsalternative healthoil pulling
Jan 28, 2016
This Worked Better Than I Thought
Toxinsdiseaseoil pulling
Jan 10, 2016
Got Eggs?
FoodHealth Mythseggs
Jan 1, 2016
Pearls of Wisdom for 2016
inspirationalspiritualemotions
Dec 30, 2015
You Only Have To Do This Two Times a Week?
alternative healthdiseasefasting
Dec 11, 2015
The FDA KIND-a Got This Wrong
Foodgluten-freefood label
Dec 2, 2015
Ayuverdic Secrets to Good Digestion
Digestive HealthayuverdaAyuverda
Dec 2, 2015
The Truth About Cancer-Give the Gift of Life
alternative healthcanceralternative health
Dec 2, 2015
Thankful for the Sweeter Things in Life
bakingdessertbaking
Dec 2, 2015
Oat no! Lawsuit Filed Against New "Healthier" Cheerios
green drinkslabelsblood type diet
Dec 2, 2015
It's Time to Beat That Holiday Bulge
detoxdietdetox
Dec 2, 2015
Where's the Beef?
Foodhealth infobeef
Dec 2, 2015
Post Halloween Free Webinar Tonight
FoodToxinscleanse
Dec 2, 2015
What Will You Binge Watch This Weekend?
cancerdiseasecancer
Dec 2, 2015
From Deflategate to Foodgate
Foodartificial sweetenersbreakfast
Dec 2, 2015
The Truth About Cancer
cancerdiseasecancer
Dec 2, 2015
How to Tell if You're Toxic
ToxinsUncategorizedacne
Dec 2, 2015
Flu Frenzy is Here--What Should You Do?
flusicknessflu
Oct 5, 2015
My Favorite Energy Drink-Last Chance to get 50% off
drinkslose weight
Oct 5, 2015
Studies Show Calcium Doesn't Strengthen Bones
bone healthhealth info
Oct 5, 2015
My Favorite Energy Drink
drinkslose weight
Oct 5, 2015
Early Bird for Quick Weight Loss by Dumping Toxins Ends Tonight at Midnight
Fooddetox
Oct 5, 2015
Yoga Is NOT for the Weak
exercisemind
Oct 5, 2015
I Gained 7 Pounds This Summer
detoxdiet
Oct 5, 2015
Does Fat Really Make You Fat
Foodcooking
Oct 5, 2015
For Equal Rights--Presenting the Pink Pill
health infohealth tips
Oct 5, 2015
Why You Should Do This In The Buff
health infohealth tips
Oct 5, 2015
Spot a Stroke by Acting FAST
health infohealth tips
JTHC
Oct 5, 2015
Blogger Takes a Poke at Diet Coke
artificial sweetenersaspartame
Jul 30, 2015
Beware of Dangerous Food-Medication Inreractions
Foodhealth info
Jul 22, 2015
In the Blink of an Eye
emotionsmind
Jul 9, 2015
Can a Microwave Kill Your Food?
cookingcooking
Jul 9, 2015
Decoding Your Food
Foodlabelslabels
Jul 9, 2015
What Type Are You?
nutritionblood type
Jul 9, 2015
Chipotle's OMG to GMO
Foodnutritionchipotle
Jul 9, 2015
Listen to Your Gut
Foodnutritiongut
Jul 9, 2015
Sunscreens that May Do More Harm Than Good
outdoorsskinskin
Jul 9, 2015
Is Your Glass Half Full?
emotionsmindemotions
Jul 9, 2015
Kraft Finally Dumps the Dye from an American Staple
Foodlabelskraft
Jul 9, 2015
Home Remedies You Will Use
home remedies
Jul 9, 2015
Why You Need To Bathe In This
bathe
Jul 9, 2015
"Healthy" Drinks That Are Not So Healthy
drinksnutritiondrinks
Jul 9, 2015
Should You Go Paleo?
Fooddietpaleo
Jul 9, 2015
Dietary Guidelines Change Regarding Cholesterol
cholesterol
Jul 9, 2015
Tips to Keep Your Food Fresh Longer
Foodhealth infofresh food
Jul 9, 2015
Is This Really Health Food?
Foodhealth infosoy
Jul 9, 2015
Something's Fishy About Salmon
Foodsalmon
Jul 9, 2015
Studies Show Strong Link of Sugar to Chronic Disease
cancer
Jul 9, 2015
Do We Need to Take Vitamins?
healthy fats
Jul 9, 2015
I'm Coconuts For This
bakinghealth infococonut
Jul 9, 2015
The French Paradox
health infohealth tipsFrench paradox
Jul 9, 2015
Thankful for the Sweeter Things in Life
Foodbakingcookies
Jul 9, 2015
Don't Make the Same Mistake I did
drinksnutritionaspartame
Jul 9, 2015
You'll Need a Cold Shower For This
health infohealth tipsshower
Jul 9, 2015
Virtues of Vinegar
drinksnutritionapple cider vinegar
Jul 9, 2015
One Flu Over the Cuckoo's Nest
flu
Jul 9, 2015
Effective Way to Relieve Stress
emotionshealth infostress
Jul 9, 2015
Are You Overweight or Have Difficulty Losing Weight?
diseasehealth infoiodine
Jul 9, 2015
Sweet Sabotage
Foodhealth infocancer
Jul 9, 2015
Corn Linked to Cancer
Uncategorizeddiseasecancer
Jul 9, 2015
Lose Weight and Much More With Green Tea
dietdrinksgreen tea
Jul 9, 2015
Eggs Are As Bad as Smoking? Organic Food Has No Benefit?
Foodhealth infoeggs
Jul 9, 2015
Why GMO Foods Matter
Foodhealth infoGenetically Modified
Jul 9, 2015
Want To Try an Easy Way to Get Rid of Your Asthma, Hay Fever or other Allergies?
Foodhealth infoasthma
Jul 9, 2015
Why You GAIN Weight When You Drink Diet Soda
drinksnutritionsoda
Jul 9, 2015
The Real Deal With Organic Food
Foodconventionalconventional food
Jul 9, 2015
When Less Time Spent Exercising is More
exerciseexercise
Jul 9, 2015
Does This Popular Sugar-Free Alternative Make Us Gain Weight and Make Us Sick?
sugar
JTHC
Jul 9, 2015
Is Sugar the Bitter Sweet Connection to Fat and Disease?
cookingnutritionsugar
Jul 1, 2015
Grills Just Wanna Have Fun
grilling
Jun 24, 2015
Got Milk? What You Need to Know
dairy
Jun 13, 2015
Does Fat Really Make You Fat?
healthy fats
Jun 13, 2015
Get the Facts-Nutrition Label Facts
food label
Jun 13, 2015
Read Thy Food Labels
food label
Jan 14, 2015
Got Broth?
broth
Nov 12, 2014
How to Sow Your Oats
oats
Jan 29, 2014
Should You Give Up Your Morning Cup of Joe
coffee
JTHC
Dec 5, 2012
Don't Use These Oils for Your Holiday Baking
Foodalternative health
JTHC
Nov 6, 2012
Thanksgiving Tips
Foodhealth info
JTHC
Nov 6, 2012
There's Always a Silver Lining
Foodemotions
JTHC
Oct 17, 2012
Best Ways to Protect Yourself From the Flu
Symptomsalternative health
JTHC
Oct 3, 2012
Follow These Tips to Lose Weight
Foodhealth info
JTHC
Sep 19, 2012
Lose Weight and Much More with Green Tea
Fooddetox
JTHC
Sep 5, 2012
Study Finds Drugless Way to Combat Antibiotic Resistant Superbugs
Autoimmune Diseasealternative health
JTHC
Aug 7, 2012
Condiments that Double the Fat and Calories of your Meal
Foodfat
Aug 7, 2012
Apple Cider Vinegar
JTHC
Jul 25, 2012
The Power of Protein
Foodlose weight
JTHC
Jul 11, 2012
Top Wrinkle Fighters
Foodhealth info
JTHC
Jun 27, 2012
Top Weight Loss Tips
Foodlose weight
JTHC
Jun 13, 2012
How to Make You Smarter
Foodexercise
JTHC
Jun 6, 2012
Want an Easy Way to Get Rid of Your Asthma, Hay Fever or Other Allergies?
allergiesglutenallergies
May 30, 2012
Which Sunscreens Do More Harm Than Good?
cancer
JTHC
May 22, 2012
Why You GAIN Weight If You Drink Diet Soda
artificial sweetnerscaloriesartificial sweetners
JTHC
May 16, 2012
Lose Weight with Lemons
Digestive Healthdetoxbenefits
JTHC
Apr 24, 2012
When Less Time Spent Exercising is More
exercisehealthbursts of exercise
JTHC
Mar 28, 2012
The Real Bitter Sweet Connection to Fat and Disease
sugarcorn syrup
JTHC
Mar 23, 2012
Does Fat Really Make You Fat?
coconut oildietary fatsanimals fats
JTHC
Mar 15, 2012
Get the Facts- Label Nutrition Facts
fatsfood labelscalories
Mar 9, 2012
Read Thy Label
food
JTHC
Feb 24, 2012
The Real Skinny on Paula Deen
Type 2 DiabetesdiabetesPaula Deen